SKIN RECOVERY AFTER COVID-19

After any illness, when the body has received a shock dose, all micronutrients and parameters usually reach a minimum and need to be restored.

The necessary vitamins such as vitamins D, A, B, C together with Omega 3 fatty acids, which have an anti-inflammatory function, will contribute to the restoration of immunity and skin quality.

Just like the body's immunity, the skin's immune defence is compromised, so it would need products containing oxygen molecules, such as Masque VIPO2 (Biologique Recherche).
To ensure that the skin recovers all the resources it needs after C19 sickness, products should be chosen that target the skin's repair function, for sensitive and dry skin, such as the Y Theorem skincare products range (111SKIN).

Experience shows that a lot of people who have been recovered from Covid-19 develop unprecedented skin problems (psoriasis, erythema or redness, pigmentation, rosacea, hypersensitivity, rashes, acne, etc.). In such cases, it is neccesary to consult a specialist, an expert, in order to treat and minimize the problem.

Let's be sure not to forget about daily water consumption, which is particularly important for the body's recovery.
As for natural antioxidants, fruits and green leafy vegetables are great sources.
During this time, we should avoid sugary products, fizzy drinks and other snacks, which play a key role in maintaining immunity.

Regular physical activity and exercise in the fresh air, a good night's sleep and a healthy diet are key to our health and well-being.

* Tests/analyses for relevant parameters are necessary to determine the correct intake of micronutrients.