Identify and treat skin redness
Redness is something that many of my clients complain about in regard to their skin’s condition. It occurs when blood vessels dilate, and blood rushes close to the surface of the skin. While redness can be caused by temperature change, massage, allergies and reactions to products, the more common causes that people come to me for are Acne, Rosacea, Broken Capillaries and Eczema
Like any medical condition, it is important to seek professional help to diagnose and treat the redness properly. You will also notice that in each circumstance, diet plays a major role. About 70% of what we eat accounts for the health of our skin, while 30% is affected by the proper topical treatment.
Redness caused by Acne
Acne breakouts occur when there is an excess of oil (sebum) and the pores become blocked by dehydrated skin cells, bacteria, or dirt. Almost all acne is caused by hormones, namely progesterone, estrogen, and cortisol (released when we are stressed). And acne doesn’t discriminate, while it is more typical in teenagers, many adults struggle with it as well.
Treatment includes keeping the skin consistently cleansed and balanced so that breakouts are kept at bay. A healthy, anti-inflammatory diet is key. And finally, don’t pick at your skin, as this will inevitably cause longer healing times and potential scarring. Leave any extractions to a professional.
Redness caused by Rosacea
Rosacea, something that I suffer from as well, is caused by abnormalities in the blood vessels. While there are several types of Rosacea, generally speaking, it is indicated by the appearance of expanded capillaries, red bumps and flushed skin in the shape of a butterfly over the cheeks and nose. Flare-ups can be exacerbated by many things including prolonged sun exposure, extreme heat or cold, vigorous exercise, hot showers, as well as certain foods and ingredients.
While there is no cure for Rosacea, staying away from the triggers and being gentle and respectful to your skin will help lessen its appearance.
My recommendations for skin with tendency to rosacea ( Biologique Recherche cosmetic products) :
Eau Micellaire Biosensible
Serum Biosensible
Serum Erythros
Emulsion gel Biosensible
Creme Verte Espoir
Masque Biosensible
Masque VIPO2